"...is totally relaxing and soothes away any tensions" Beth H

Your Reflexology treatment has been designed to stimulate        your body’s own healing systems.

Your first session will include a consultation and details about your health will be noted. As you relax in a reclining chair unperfumed cream is applied to your feet using soothing          stroking actions.

You will experience a feeling of deep relaxation and tranquillity as rhythmic gentle pressure is applied to each foot.                 The duration of each treatment is between 45 and 60 mins. 

     During a Treatment You May Feel:

      v     Sleepy

v     Tingling sensations

v     Sensitive/tender areas                                             (these relate to areas of the body that may need more attention)

v     Light headed /floating sensation

v     Calm & relaxed

  

After Your Treatment

You may experience one or more of the following feelings:

v     Sense of well-being

v     Energetic

v     Lethargic

v     “Walking on air”

v     Change in temperature

v     Emotional

  

Drinking Extra Water

To assist the healing process and help de-toxify the body please drink more water in the 24 hours after your treatment – at least 2 extra glasses.  Occasionally the body has a temporary reaction as it rids itself of toxins – this will not last long and drinking water can minimise this occurring.

 

Hand Reflexology

    As part of your treatment you may be shown how to work on  

     reflex points on your hands. Practising self-treatment                   techniques helps to further stimulate the healing process          between visits.